| Programme | Frequency | Intensity | Time | Execution | Description |
|---|---|---|---|---|---|
| 1 | 1 - 2 Hertz | 99% | 30 minutes | ||
| 2 | 1 - 3 Hertz | 50% | 30 minutes | North-South | |
| 3 | 1 - 5 Hertz | 50% | 30 minutes | North-South | |
| 4 | 7.83 Hertz | 99% | 30 minutes | ||
| 5 | 10 Hertz | 99% | 30 minutes | ||
| 6 | 1 - 10 Hertz | 99% | 30 minutes | ||
| 7 | 5 - 15 Hertz | 99% | 30 minutes | ||
| 8 | 1 - 1000 Hertz | 99% | 30 minutes |
